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    Category: Wellbeing

    Dr Andrea Frith: Be Careful Using the Word ‘Sacrifice’

    Unlock the power of language in youth football with Dr. Andrea Firth, Leeds United FC’s first team Psychologist, in this insightful snippet from ‘The Real……

    No1Fan July 24, 2024

    Tanya Kumar: Eat Right, Start Early

    Tanya Kumar: Arsenals Sports Nutritionist, working with Parents and kids to Influence nutritional food choices in the youth for better health and performance. Click to……

    No1Fan July 2, 2024
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    What is Safeguarding in Youth Football?

    What every parent and guardian should know: As a parent or guardian involved in youth football, you’ve likely heard the term “safeguarding” thrown about. But……

    No1Fan July 1, 2024
    Marc Pugh

    Marc Pugh: Fueling for Success

    In this Real Sideline expert interview, Marc Pugh, also known as The Foodie Footballer, shares his insights on fueling for peak performance in football. Drawing……

    No1Fan July 1, 2024
    Thomas Brosnan

    Thomas Brosnan: The Car Journey Home

    In this clip, Thomas Brosnan, a Psychotherapist and Behaviour Change Expert, shares how sometimes it’s best to do nothing and that sometimes a small shift……

    No1Fan June 27, 2024

    Alejandra: The Pressure of the Word ‘Sacrifice’.

    In pursuit of happiness: “The moment it’s not fun for them, surely we stop” This “Behind the Boots” clip delves into Alejandra’s unique perspective as……

    No1Fan June 27, 2024
    Sharon Yoga

    Sharon Heidaripour: Start Early with Yoga For Footballers

    Sharon Heidaripour explains how yoga’s focus on flexibility, strength and balance can directly address the unique challenges growing athletes face. She highlights specific yoga poses……

    No1Fan June 20, 2024
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    Resilience & Confidence

    Resilience and confidence are two powerful qualities that go hand in hand. On our platform, we want to explore how they can shape our children’s……

    No1Fan May 9, 2024

    Alex Hepton: Safeguarding & Identifying Red Flags

    Alex Hepton, a Real Sideline Expert! Shares red flags and practical tips for promoting well-being in youth football. Essential listening for parents and coaches alike!……

    No1Fan April 26, 2024

    Sue & Jim: A Supportive Network is Crucial

    Beyond the Academy: Chris Mepham’s supportive family & realities of parenting in elite football Join us for an insightful snippet from Behind the Boots as……

    No1Fan April 24, 2024
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